OmniPlate by Authentic Fuel Inc. is a free cross-platform nutrition companion for iOS, Android, and web. It tracks meals, macros, and progress, and delivers personalized recommendations grounded in gut-brain science at any budget level.
Whether you're on a Windows desktop at the office, an iPhone in your pocket, or a Linux laptop in the kitchen OmniPlate delivers personalized meal plans, 300+ science-backed recipes, and nutrition tracking to wherever you are. One account. Every platform.
Pick your platform below and get OmniPlate running in under 2 minutes. Your account syncs seamlessly across all devices — start on desktop, track from your phone.
Desktop & Laptop
Full-featured desktop experience for Windows 10/11. Plan meals, track macros, and manage your pantry from a spacious dashboard with multi-monitor support.
Mac Desktop & Laptop
Native macOS app built for Apple Silicon (M1/M2/M3) and Intel Macs. Menu bar integration, deep links, and beautiful Retina rendering.
Desktop & Laptop
Open-source friendly. Available as Flatpak, Snap, and native AppImage for Ubuntu, Fedora, Arch, and all major distributions. No bloat, just nutrition intelligence.
Phone & Tablet
Full mobile experience for Android phones and tablets. Scan barcodes, track meals on-the-go, get push notifications for meal reminders all from your pocket.
iPhone, iPad & Apple Watch
Beautiful native iOS app for iPhone and iPad. HealthKit integration, widget support on home screen, and Apple Watch companion for quick meal logging.
OmniPlate isn't just a recipe book — it's your complete nutrition intelligence system, adapted to the device in your hand.
Enter your weekly budget, dietary preferences, and target macros. The engine instantly configures meal plans that eliminate waste and avoid impulse buys.
Every recipe is tested for real-world cooking times, minimum dirty pans, and budget efficiency without sacrificing restaurant flavor.
Swap meals on the fly. The system automatically recalculates your weekly grocery budget and nutrient intake in real time.
Ingredients consolidate automatically by supermarket section. Cross off items on your phone; your desktop planner updates instantly.

A connected, chronological path — no setup anxiety, no spreadsheets, no guesswork.
Install & Instant Provisioning
Lightweight local application under 50MB. Installs in seconds on macOS, Windows, Linux, iOS, or Android with zero background telemetry drain.
The Macro & Budget Calibration
Answer 5 straightforward questions about your household budget, preferred supermarket, and health targets. No complex spreadsheets required.
Automated Execution & Cooking
Receive your bespoke 7-day culinary roadmap alongside an exact ingredient list. Head to the store or start cooking immediately.
Never fumble with handwritten notes or unorganized recipe tabs again. Your phone acts as the live remote control for your kitchen inventory.
Point your native camera to open immediately in your device app store.
Or send the link to your phone

No new device required. An engineering specification sheet for the platform you already own.
macOS & Apple Silicon
macOS 11.0 Big Sur or later. Native support for Apple Silicon (M1/M2/M3/M4) and Intel x64. Retina display optimized.
Windows Performance
Windows 10/11 (64-bit). Direct hardware acceleration, minimal RAM footprint (<120MB), portable install option available.
Linux Ecosystem
Tested across Ubuntu 20.04+, Debian, Fedora, and Arch. Distributed via AppImage, .deb, and Flatpak.
Mobile & Offline Security
iOS 15.0+ / Android 9.0+. Offline-first database architecture with end-to-end encrypted cloud sync whenever a connection is detected.
Join thousands of everyday professionals and families saving $180+ monthly while eating higher-quality, chef-tested meals.